Being in meetings this week for work, got me to thinking about many things but one thing that always was in the back of my mind is is conflict at work a sign of people being just themselves and trying to fit their personality into a style that probably doesn't gel with them in that... Continue Reading →
Gratitude Day 1
I'm grateful for heath and family
Food processing and its impact on your health
processed food and its health impact
Christmas gift ideas
What can I buy for Christmas?
Dark clouds hanging overhead?
I still might eat junk or sleep uneasy
What makes you happy?
how you move forward is equally important as learning from the past
The two vitamins you see most often in skincare products—Vitamin C and E!
Does food make you happy?
Does what you eat make you happy?
#FF What did you miss this week?
Which of these strategies will you use to challenge your mind?
Building blocks and health
Find a fun activity you enjoyed as a kid and see if it still gives you enjoyment or not